Stay Healthy and Thrive During Pregnancy and Beyond
Tailored Nutrition Solutions For Every Stage Of Motherhood: Expert Advice at Your Fingertips
Hi There, I’m Kalifa
Receive the best care right from the very start
I remember, grappling with early motherhood challenges, from pregnancy complications to breastfeeding dilemmas. The lack of knowledge and support opened my eyes to the silent struggles of over a billion moms worldwide, but it ignited a fire within me. Now from bump to baby, your nutrition is my mission.
Personalized Guidance For Your Unique Journey
Digital Solutions Designed for Moms- Created by a Registered Dietitian & Certified Breastfeeding Specialist
Kalifa Rodriguez Nutrition is committed to revolutionizing the way women embrace their nutritional needs. We believe nutrition and lactation support are the cornerstone to a flourishing mother-child pair.
Expert-curated courses to help you navigate motherhood confidently
Starting at $57
Tools & resources designed for optimal nutrition and successful breastfeeding
Starting at $10
Nourishing meals and recipes, tailored for pregnancy and postpartum
Starting at $35
ENERGIZE & NURTURE:
A NUTRITION GUIDE FOR BREASTFEEDING MOMS
Fuel your breastfeeding success with strategies and tips for a thriving mama-baby duo
Craving the secret to successful breastfeeding through nutrition?
Dive into our self-paced course: optimize nutrition, boost milk production, and sidestep pitfalls. Whether you're a soon-to-be or a new mom, we'll grant you the knowledge to rejuvenate post-birth.
Also, benefit from FREE course bonuses!
Knowledge is Power.
Are you ready ?
Stay Nourished, Informed and Empowered
Are you struggling with breastfeeding or unsure if you're nourishing your body and baby right?
Motherhood has its challenges, but it doesn't need to be hard.
Subscribe to our email list and receive FREE expert guidance, trusted lactation advice and nutrition tips based on the latest research.
Join Our Mailing List of Strong, Inspired Moms. Because Every Mother Deserves a Helping Hand.
By the way, I have an amazing resource for parents of picky eaters...
Award-Winning Children's Book
Do you want your child to enjoy eating a variety of foods? Does every bite feel like a negotiation? Reading can be a proactive way to introduce your little one to the amazing world of nutrition! In this book, readers will explore healthy foods and learn how key nutrients benefit the body.
These pages celebrate diversity and repeat positive affirmations that will empower and build your child’s mindfulness about the foods they eat.
As mommy to a fussy eater myself, I've experience my fair share of mealtime battles, and that's what inspired me to write this book. Because it is never too early to instill life-long healthy eating habits and create the foundation for a positive relationship with food.
Frequently Asked Questions
Got questions? - We have answers.
Can I tailor the services at Kalifa Rodriguez Nutrition to my specific needs?
Absolutely! We provide customizable options for moms at all stages. For a more tailored experience, you can choose one-on-one consultations or group coaching sessions.
How do personalized nutrition consults with Kalifa Rodriguez stand out?
Kalifa's consults are personalized, grounded in evidence-based guidelines, and target your specific needs, offering tools and support to help you achieve your nutritional goals.
I'm currently pregnant. How does your service benefit both my prenatal and postpartum journey?
Our services are meticulously designed for expectant mothers like you. We aim to empower you with the right nutritional knowledge and tools to navigate both your pregnancy and postpartum stages with confidence and well-being.
How does the 'Energize and Nurture' course assist postpartum moms?
The course addresses nutrition challenges postpartum women face, offering insights on food choices, key nutrients, and strategies for optimal recovery and baby nourishment.
Are your meal plans and recipes suitable for pregnant and breastfeeding moms?
Absolutely! All our meal plans and recipes are crafted keeping in mind the specific nutritional needs of pregnant and breastfeeding mothers. We also cater to various dietary preferences.
How practical are the e-books for daily application?
Our e-books offer actionable advice, tips, and recipes. They're complemented with quizzes, checklists, and tools to encourage consistent application and progress tracking.
How do you ensure accurate nutrition information?
We prioritize scientifically-backed research, providing expert advice that dispels myths and misconceptions about nutrition and breastfeeding. The strategies taught are based best-practices and the results of clinical studies.
I've come across various nutrition myths online. How do your services help debunk these myths?
We prioritize evidence-based information and actively address common myths in our courses, consultations, and wellness tools. Kalifa is also available to directly address any specific concerns or misconceptions you might have.
Are there budget-friendly options, and how can I access free resources?
Yes, we offer a variety of services at varied price points. Plus, our Instagram @the.nutrition.connection offers free valuable content. Additionally, by signing up to our mailing list, you can receive our FREE Breastfeeding Nutrition Guide.
What support is available for moms struggling with breastfeeding?
From personalized consulting to courses and e-books, we offer comprehensive resources. As a certified breastfeeding specialist, Kalifa can also guide moms facing specific breastfeeding challenges.
I'm overwhelmed and short on time. How much time commitment do your courses require?
Our courses are self-paced, allowing you to fit them into your busy schedule. Plus, our resources like meal plans and e-books provide quick and easy solutions that can be applied immediately.
Follow Us On Instagram: @MomNutritionConnection
CONTACT US!
I'd love to hear from you!
Send me a message to info@kalifarodriguez.com or fill out this form.
CONTACTEZ-NOUS!
Envoyez-moi un message à info@kalifarodriguez.com ou remplissez ce formulaire.
LET'S SOCIALIZE !
SOCIALISEONS !
The information contained in this website, including content, courses and resources, is intended purely for self-help and informational purposes, and does not constitute professional medical or mental health advice. Always consult a licensed healthcare professional before making any changes to your routine, including but not limited to nutrition and exercise. Our courses, resources and group coaching sessions should not be considered medical prescriptions or disease management. We are not a substitute for a licensed physician or other appropriate healthcare provider. Never delay in consulting a doctor based on our offers.
Les informations contenues sur ce site Web, y compris le contenu, les cours et les ressources, sont destinées uniquement à des fins d'auto-assistance et d'information et ne constituent pas un conseil médical ou de santé mentale professionnel. Consultez toujours un professionnel de la santé agréé avant d'apporter des modifications à votre routine, y compris, mais sans s'y limiter, la nutrition et l'exercice. Nos cours, ressources et séances de coaching de groupe ne doivent pas être considérés comme des prescriptions médicales ou une gestion de maladie. Nous ne remplaçons pas un médecin agréé ou un autre prestataire de soins de santé approprié. Ne tardez jamais à consulter un médecin en fonction de nos offres.
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550 Rue Sherbrooke O bureau 1855, Montréal, QC H3A 1B9
514-393-3733
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KALIFA RODRIGUEZ NUTRITION | ALL RIGHTS RESERVED
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